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KUNDALINI YOGA

Modern Kundalini Yoga has been introduced to the West by Yogi Bhajan in late 60's. It is believed to be a system that he created by putting together powerful techniques that activate the vital energy of the body and systems of self-healing.  His figure has raised many controversies lately, but his teachings have been proved potent and have changed the lives of thousands of people world wide. In practice, Kundalini Yoga has a lot of breathing techniques coupled with postures or repeated movements of the arms, chanting and precise attentional focus during meditation. It is a physical practice that triggers the flow of energy instantly and can easily bring one into a meditative state.    

Me and Kundalini

In my quest of meaning and truth, I came across this practice and immediately fell in love with it! Kundalini Yoga helped me reconnect to myself and initiated a process of self healing, of blossoming creativity and expansion. It is with a lot of humility and love that I transmit the teachings to assist others in their path of Truth.

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WEEKLY CLASSES ​
GENEVA Tuesday 7:30  & 18:30
Shanti Club 28, rue des Grottes, 1201​

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Discover the practice with a video
at your own pace

​A full kundalini yoga set to activate your core center and open up the energetic channels.

If this speaks to you, stay in touch
maybe we get to know each other better and can go even further on the path together 

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