Sharing Knowledge and Experience.
Sadhana is the early morning practice to harness the precious energy before the sunrise (amrit vela).
Experience yourself a Kundalini Yoga Class to discover the practice and its benefits.
Meditate to calm the mind. Meditate to train the mind. Meditate to connect with yourself.
Have questions on the practice? Need to discuss over something you've experienced during a class? This page is for you!